One cup of Stewed beef with peas is around 235.8 grams and contains approximately 330.2 calories, 28.3 grams of protein, 14.2 grams of fat, and 18.9 grams of carbohydrates.
Stewed Beef With Peas is a hearty and comforting dish that features tender chunks of beef slow-cooked to perfection with sweet green peas. Originating from classic home-cooked meals, this dish combines flavors from various cuisines, making it a beloved favorite worldwide. Packed with protein from the beef and fiber from the peas, it provides essential nutrients for a balanced meal. While rich in flavor, be mindful of portion sizes, as it can be high in calories. Perfect for a cozy dinner, Stewed Beef With Peas brings warmth and satisfaction to any table.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
