Nutrition Facts for Stewed beef with french fries and broccoli
Image of Stewed beef with french fries and broccoli

Stewed beef with french fries and broccoli

Item Rating: 68/100

One cup of Stewed beef with french fries and broccoli is around 235 grams and contains approximately 294 calories, 29 grams of protein, 18 grams of fat, and 5.9 grams of carbohydrates.

Stewed Beef With French Fries And Broccoli is a hearty and comforting dish that showcases tender chunks of beef slow-cooked in a rich, savory sauce, blending flavors of garlic, onion, and spices. This satisfying meal is often found in classic American comfort cuisine, perfect for chilly evenings. Paired with crispy French fries, it strikes a delightful balance of textures, while the steamed broccoli adds a nutritious touch, rich in vitamins and fiber. Although the fries add some indulgence, the dish is elevated by the wholesome veggies, making it a fulfilling and delicious choice for any family dinner.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 5.8824g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 39.2%
Carbs: 7.8%