Nutrition Facts for Stewed beef with carrots
Image of Stewed beef with carrots

Stewed beef with carrots

Item Rating: 71/100

One cup of Stewed beef with carrots is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Stewed Beef With Carrots is a hearty and comforting dish that combines tender chunks of beef with sweet, caramelized carrots. Originating from classic home-cooked meals, this savory stew is often enjoyed in various cuisines, making it a universal favorite. Packed with protein from the beef and rich in vitamins from the carrots, it offers a balanced meal that warms the soul. While it can be a bit rich, using lean cuts of beef and incorporating seasonal vegetables makes it a healthy choice for family dinners. Enjoy this delicious stew on chilly nights for a nourishing and satisfying meal!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%