Stewed beef and vegetables
One cup of Stewed beef and vegetables is around 236 grams and contains approximately 236 calories, 19 grams of protein, 9.4 grams of fat, and 19 grams of carbohydrates.
Stewed Beef And Vegetables is a hearty and comforting dish, perfect for chilly days. This savory stew combines tender chunks of beef, slow-cooked with a medley of fresh vegetables like carrots, potatoes, and peas. Originating from classic homestyle cooking, this dish is a staple in many cuisines worldwide, including Irish and American. Packed with protein and fiber, it provides a well-balanced meal that nourishes the body. While it's rich in flavor, you can easily make it lighter by using lean cuts of beef and adding more vegetables. Enjoy a warm bowl of Stewed Beef And Vegetables for a satisfying and nutritious experience!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 235.8491 |
| Total Fat 9.434g | 0% |
| Saturated Fat 3.7736g | 0% |
| Cholesterol 56.6038mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 18.8679g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 4.717g | |
| Protein 18.8679g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 566.0377mg | 0% |
Source of Calories