Stew with potatoes and meat
One cup of Stew with potatoes and meat is around 240 grams and contains approximately 192 calories, 14 grams of protein, 7.7 grams of fat, and 19 grams of carbohydrates.
Stew With Potatoes And Meat is a hearty dish that combines tender chunks of meat, often beef or lamb, with flavorful vegetables and wholesome potatoes. This comforting meal is rooted in many cuisines around the world, from classic Irish stew to savory Hungarian goulash. Rich in protein and essential vitamins, it's a nourishing choice that warms the soul. The potatoes not only add creaminess but also contribute fiber, making it a filling option. While the dish is deliciously rich, it can also be made healthier by using lean meats and fresh ingredients. Enjoy this timeless classic that brings family and friends together around the table!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 7.68g | 0% |
| Saturated Fat 2.88g | 0% |
| Cholesterol 38.4mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 19.2g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 2.88g | |
| Protein 14.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.4mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 576mg | 0% |
Source of Calories