Stew pork

Item Rating: 73/100

One cup of Stew pork is around 240 grams and contains approximately 330 calories, 35 grams of protein, 20 grams of fat, and 0 grams of carbohydrates.

Stew Pork is a savory and hearty dish, originating from Caribbean cuisine, particularly loved in Jamaican cooking. Packed with tender, slow-cooked pork, it’s combined with a medley of fresh vegetables, like carrots, bell peppers, and onions, all simmered in a rich, flavorful broth. This dish is often seasoned with aromatic herbs and spices, giving it that signature taste. While it’s deliciously comforting, keep in mind it can be higher in fat, so enjoy it in moderation. Stew Pork is a perfect balance of robust flavors and comforting textures, making it a must-try for any food lover!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	330

Total Fat 19.9999g	0%
Saturated Fat 7.2g	0%
Polyunsaturated Fat g
Cholesterol 105mg	0%
Sodium 84mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 34.9999g	0%

Vitamin D 0IU	0%
Calcium 19.9999mg	0%
Iron 1.8mg	0%
Potassium 570mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%

Protein: 43.8%

Carbs: 0.0%