Stew chicken
One cup of Stew chicken is around 236 grams and contains approximately 331 calories, 43 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.
Stew Chicken is a flavorful and hearty dish, rooted in Caribbean cuisine, particularly popular in Jamaica. This comforting meal features tender pieces of chicken marinated in a blend of aromatic spices, garlic, and fresh herbs, then simmered in a rich sauce of onions, bell peppers, and tomatoes. Packed with protein, it provides essential nutrients while the vibrant vegetables add a healthy touch. Traditionally served with rice and peas, Stew Chicken is a delicious way to savor a taste of the islands, balancing bold flavors with nourishing ingredients. Enjoy a bite of sunshine today!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 331.0811 |
| Total Fat 16.5541g | 0% |
| Saturated Fat 4.7297g | 0% |
| Cholesterol 201.0135mg | 0% |
| Sodium 165.5405mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 42.5676g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.6486mg | 0% |
| Iron 1.8919mg | 0% |
| Potassium 472.973mg | 0% |
Source of Calories