1 serving (1 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stevia packets contain a natural sweetener derived from the leaves of the Stevia rebaudiana plant, native to South America. Known for its zero-calorie content, stevia is a popular sugar alternative and is widely used in beverages, baking, and various cuisines globally. The sweet extract within the packet is typically steviol glycosides, offering a sweetness many times stronger than regular sugar without raising blood sugar levels. It’s suitable for diets like keto, diabetic-friendly plans, and calorie-conscious lifestyles. However, some packets may include additives or bulking agents such as dextrose or maltodextrin, which can impact their health value. Stevia is lauded for its ability to help reduce sugar consumption but can have a slightly bitter aftertaste for some individuals. Always check ingredient labels to ensure purity and compatibility with your dietary needs. A versatile and healthier alternative to sugar, stevia promotes better control over calorie intake.