1 serving (150 grams) contains 250 calories, 32.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 111.1 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 634.9 mcg | 3174% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sterlet fish grilled
Sterlet Fish Grilled is a flavorful dish rooted in Eastern European and Russian cuisine, where sterlet, a prized type of sturgeon, is celebrated for its tender, delicate flesh. This preparation involves marinating the fish with herbs and spices, then grilling it to perfection, creating a smoky, savory profile that highlights the fish’s natural richness. Sterlet is an excellent source of high-quality protein, omega-3 fatty acids, and essential vitamins such as B12, which support heart and brain health. Its mild flavor pairs well with light sides for a balanced meal. However, due to its higher fat content, moderation is key for those monitoring calories or cholesterol. Grilling is a healthy cooking method as it reduces the need for added fats, making Sterlet Fish Grilled a nutritious choice for seafood lovers seeking both tradition and wellness in every bite.
