1 serving (250 grams) contains 180 calories, 10.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
169.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.8 g | 4% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 23.6 g | 8% | |
Dietary Fiber | 7.5 g | 26% | |
Sugars | 2.8 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stephens Bakery Lentil Soup is a hearty and wholesome dish inspired by traditional Mediterranean flavors. Made with tender lentils, fresh vegetables like carrots, celery, and onions, and seasoned with aromatic herbs and spices, this soup is both flavorful and nourishing. Lentils are rich in plant-based protein, dietary fiber, and essential nutrients such as iron, folate, and potassium, making this soup a satisfying and health-conscious choice. Low in fat and free from artificial additives, it’s perfect for those seeking a balanced meal. However, if you’re watching your sodium intake, check the label, as the seasoning may contain added salt. Whether enjoying it on its own or paired with warm bread, Stephens Bakery Lentil Soup brings the comfort and nutrition of homemade goodness right to your table.