1 serving (150 grams) contains 340 calories, 12.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
536.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 12.6 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stemmed pork bun
Steamed pork buns, known as "baozi" in Chinese cuisine, are a popular and flavorful dish originating from China. These buns are made from a soft, fluffy, white steamed dough filled with a savory mixture of ground pork, typically seasoned with soy sauce, ginger, garlic, and other spices. The filling may also include vegetables like green onions or cabbage for added texture and nutrition. While they are a comforting and delicious snack or meal option, steamed pork buns are relatively high in calories and carbs due to the starchy dough. They also contain fat from the pork, but provide protein and essential nutrients depending on the filling ingredients. Moderation and balance are key when enjoying this dish, which pairs well with fresh steamed vegetables or a light soup for a more nutritious meal experience.
