Stekt torskefilet
Item Rating: 78/100
One cup of Stekt torskefilet is around 237 grams and contains approximately 237 calories, 47 grams of protein, 4.7 grams of fat, and 0 grams of carbohydrates.
Stekt Torskefilet is a delicious pan-fried cod fillet, a staple of Norwegian cuisine. This dish features flaky, tender fish seasoned to perfection, often served with a touch of lemon and fresh herbs. Cod is renowned for being a lean source of protein, low in fat, and rich in heart-healthy omega-3 fatty acids. A great choice for a nutritious meal, Stekt Torskefilet is light yet satisfying, making it ideal for any time of the day. Enjoy this culinary delight, bursting with flavor and health benefits!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 236.5931 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 0.7886g | 0% |
| Cholesterol 110.4102mg | 0% |
| Sodium 157.7288mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 47.3186g | 0% |
| Vitamin D 315.4573IU | 0% |
| Calcium 31.5457mg | 0% |
| Iron 0.7886mg | 0% |
| Potassium 630.9149mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.4%
Protein: 81.6%
Carbs: 0.0%