1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 793.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stegte kartofler
Stegte Kartofler, a staple of Danish cuisine, translates to "fried potatoes" and is a simple yet flavorful dish. It typically consists of sliced or diced potatoes pan-fried in butter or oil until golden and crispy. Variations may include onions, herbs, or a touch of seasoning for additional flavor. This dish is often served as a side to meat or fish dishes and can be enjoyed as part of a traditional Danish meal. While Stegte Kartofler offers a source of carbohydrates and some fiber from the potatoes, its nutritional profile depends on preparation. Frying in butter or oil increases the fat and calorie content, which may not suit individuals seeking lighter options. Still, the dish can be made healthier by using minimal fat or substituting with heart-healthy oils. For those seeking comfort food with a classic Nordic touch, Stegte Kartofler is both hearty and satisfying.
