Stegt bacon

Stegt bacon

Breakfast

Item Rating: 35/100

1 serving (15 grams) contains 81 calories, 5.5 grams of protein, 6.3 grams of fat, and 0.2 grams of carbohydrates.

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1288.1
calories
88.1
protein
3.3
carbohydrates
100
fat

Nutrition Information

1 cup (238.1g)
Calories
1288.1
% Daily Value*
Total Fat 100 g 128%
Saturated Fat 34.8 g 173%
Polyunsaturated Fat 0 g
Cholesterol 261.9 mg 87%
Sodium 4285.7 mg 186%
Total Carbohydrates 3.3 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 88.1 g 176%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.9 mg 10%
Potassium 1345.2 mg 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.0%
27.8%
71.1%
Fat: 900 cal (71.1%)
Protein: 352 cal (27.8%)
Carbs: 13 cal (1.0%)

About Stegt bacon

Stegt Bacon, a staple in traditional Danish cuisine, translates to "fried bacon" and is enjoyed for its rich, smoky flavor and crispy texture. Made by frying thin slices of pork belly, this dish is simple yet satisfying. It serves as a versatile ingredient or side, often paired with dishes like parsley sauce, potatoes, or scrambled eggs. While Stegt Bacon provides a source of protein and essential fats, it is also high in saturated fat, sodium, and calories, making moderation key to maintaining a balanced diet. For those seeking healthier options, baked or air-fried bacon can reduce added fats. Stegt Bacon's indulgent taste makes it a popular comfort food, but it is best enjoyed occasionally as part of a varied and well-rounded eating plan.