1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 0.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 88.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steeped tea
Steeped tea is a soothing beverage created by infusing dried tea leaves, herbs, or flowers in hot water. Originating from diverse traditions around the globe, steeped tea reflects the culinary practices of countries like China, India, and England. Common varieties include green, black, oolong, and herbal teas, each offering unique flavors and benefits. Rich in antioxidants, steeped tea can support cell health, improve digestion, and enhance mental clarity. Green tea is particularly praised for its high catechin content, while herbal teas such as chamomile or peppermint can aid relaxation or digestion, respectively. Unsweetened versions are naturally low-calorie and hydrating, but added sugars, cream, or syrups can increase calorie content. While caffeine levels vary, moderate consumption can offer an energy boost, though excessive caffeine may lead to jitters. Overall, steeped tea serves as a versatile, health-supportive drink enjoyed universally for its comforting taste and wellness properties.
