Steelcut oatmeal

Item Rating: 80/100

One cup of Steelcut oatmeal is around 160 grams and contains approximately 600 calories, 20 grams of protein, 10 grams of fat, and 108 grams of carbohydrates.

Steelcut Oatmeal is a hearty and nutritious breakfast option made from whole grain oats that are chopped into pieces rather than rolled or steamed. Originating from the traditional kitchens of Scotland, this wholesome dish is packed with fiber, protein, and essential vitamins. It offers a creamy texture with a delightful chew that satisfies your hunger and fuels your day. Rich in antioxidants, Steelcut Oatmeal helps lower cholesterol and stabilize blood sugar levels, making it a heart-healthy choice. Enjoy it plain or topped with fruits, nuts, and a drizzle of honey for a deliciously nourishing start to your morning!

Nutrition Facts

Serving size	(160g)

Amount per serving	% Daily Value*
Calories	600

Total Fat 10g	0%
Saturated Fat 2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 108g	0%
Dietary Fiber 16g	0%
Total Sugars 4g
Protein 20g	0%

Vitamin D 0IU	0%
Calcium 80mg	0%
Iron 8mg	0%
Potassium 600mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.0%

Protein: 13.3%

Carbs: 71.8%