Steamed yellow beans

Item Rating: 89/100

One cup of Steamed yellow beans is around 238 grams and contains approximately 105 calories, 5.7 grams of protein, 0.7 grams of fat, and 23 grams of carbohydrates.

Steamed Yellow Beans are a vibrant and nutritious addition to your meal. Originating from various cuisines around the world, these tender, yellow-hued legumes are packed with protein, fiber, and essential vitamins. Their delicate flavor pairs beautifully with a range of dishes, from Asian stir-fries to hearty salads. Low in calories and rich in antioxidants, steamed yellow beans support digestive health and help maintain a balanced diet. Enjoy them as a delicious and guilt-free side, or toss them into your favorite recipes for a healthy boost!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	104.7619

Total Fat 0.7143g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 14.2857mg	0%
Total Carbohydrate 23.0952g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 9.7619g
Protein 5.7143g	0%

Vitamin D 0IU	0%
Calcium 88.0952mg	0%
Iron 2.4524mg	0%
Potassium 502.381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%

Protein: 18.8%

Carbs: 75.9%