1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
320.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 64.0 g | 23% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 80.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Steamed Vermicelli Roll, a staple of Cantonese dim sum, is a delicate dish crafted from thin rice noodle sheets filled with ingredients like shrimp, pork, beef, or vegetables. The rolls are lightly seasoned and often served with soy-based sauces for added flavor. Originating from southern China, this dish highlights the simplicity and elegance of Cantonese cuisine. Steamed Vermicelli Rolls are generally low in fat and offer a good source of carbohydrates from rice noodles, making them a light yet satisfying option. Depending on the filling, they may provide protein and nutrients from fresh ingredients like shrimp or vegetables. However, the sodium content from sauces can be high, which may not suit individuals on low-salt diets. Their preparation method, which avoids frying, contributes to their reputation as a relatively healthy choice among dim sum offerings.