Nutrition Facts for Steamed vegg
Image of Steamed vegg

Steamed vegg

Item Rating: 88/100

One cup of Steamed vegg is around 238 grams and contains approximately 83 calories, 6 grams of protein, 1.2 grams of fat, and 17 grams of carbohydrates.

Steamed Vegg is a vibrant blend of fresh vegetables, thoughtfully crafted to bring out their natural flavors. Inspired by the wholesome techniques of Asian cuisine, this dish features a colorful medley of broccoli, carrots, bell peppers, and snap peas, all lightly steamed to preserve their nutrients. Rich in vitamins and antioxidants, Steamed Vegg is a guilt-free choice that supports a healthy lifestyle. Low in calories and high in fiber, it makes for a perfect side or a satisfying main dish. Enjoy the delicious taste of nature with every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 83.3333
Total Fat 1.1905g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 71.4286mg 0%
Total Carbohydrate 16.6667g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 7.1429g
Protein 5.9524g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%
Protein: 23.5%
Carbs: 65.9%