Nutrition Facts for Steamed vegetable soup dumplings
Image of Steamed vegetable soup dumplings

Steamed vegetable soup dumplings

Item Rating: 71/100

One cup of Steamed vegetable soup dumplings is around 237 grams and contains approximately 379 calories, 14 grams of protein, 9.5 grams of fat, and 57 grams of carbohydrates.

Steamed Vegetable Soup Dumplings are a delightful twist on traditional dim sum, originating from the vibrant cuisine of East Asia. These delicate dumplings are filled with a medley of fresh, sautéed vegetables like mushrooms, bok choy, and carrots, all simmered in a rich, savory broth. Each bite bursts with flavor, while the thin, chewy wrapper retains that comforting, steamy goodness. Packed with nutrients and low in calories, these dumplings offer a healthy option for anyone craving a satisfying meal without the guilt. Discover the perfect balance of taste and wellness with every mouthful!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 378.5412
Total Fat 9.4635g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 946.353mg 0%
Total Carbohydrate 56.7812g 0%
Dietary Fiber 4.7318g 0%
Total Sugars 4.7318g
Protein 14.1953g 0%
Vitamin D 0IU 0%
Calcium 94.6353mg 0%
Iron 2.3659mg 0%
Potassium 473.1765mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 15.4%
Carbs: 61.5%