Steamed vegetable medley
One cup of Steamed vegetable medley is around 238 grams and contains approximately 95 calories, 4.8 grams of protein, 0.8 grams of fat, and 19 grams of carbohydrates.
Steamed Vegetable Medley is a vibrant and nutritious dish featuring a delightful blend of seasonal vegetables like crisp broccoli, sweet carrots, and colorful bell peppers. Rooted in various cuisines around the world, this medley brings together flavors that enhance any meal. Bursting with essential vitamins, minerals, and fiber, steamed vegetables offer a healthy, low-calorie option that supports digestion and boosts energy. The gentle steaming preserves their natural color and crunch, making each bite a satisfying experience. Enjoy Steamed Vegetable Medley as a wholesome side or a light main course—deliciously healthy never tasted this good!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 95.2381 |
| Total Fat 0.7936g | 0% |
| Saturated Fat 0.1588g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 63.4921mg | 0% |
| Total Carbohydrate 19.0476g | 0% |
| Dietary Fiber 6.3493g | 0% |
| Total Sugars 7.9364g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.4921mg | 0% |
| Iron 1.5874mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories