Steamed vegetable dumplings

Item Rating: 74/100

One cup of Steamed vegetable dumplings is around 250 grams and contains approximately 500 calories, 15 grams of protein, 12 grams of fat, and 75 grams of carbohydrates.

Steamed Vegetable Dumplings are a delightful treat, packed with a colorful mix of fresh vegetables like cabbage, carrots, and mushrooms, all enveloped in a delicate, chewy wrapper. Originating from Asian cuisine, these dumplings are not only delicious but also a healthier option compared to their fried counterparts. Steaming preserves their nutrients while keeping the flavors vibrant and fresh. Perfect as an appetizer or a main dish, they are low in calories and high in fiber, offering a nutritious boost to your meal. Enjoy the tasty goodness of Steamed Vegetable Dumplings, a wholesome choice that delights the senses!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 12.5g	0%
Saturated Fat 2.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1000mg	0%
Total Carbohydrate 75g	0%
Dietary Fiber 7.5g	0%
Total Sugars 5g
Protein 15g	0%

Vitamin D 0IU	0%
Calcium 125mg	0%
Iron 3.75mg	0%
Potassium 500mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%

Protein: 12.7%

Carbs: 63.5%