1 serving (100 grams) contains 220 calories, 7.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steamed twisted rolls
Steamed Twisted Rolls, a delightful staple of Chinese cuisine, are soft, pillowy bread rolls often crafted from wheat flour, water, yeast, and sugar. Their elegant twisted shape is achieved by folding and shaping the dough before steaming, ensuring a light and tender texture. These rolls are typically mild in flavor, making them versatile as a side dish or snack, often paired with savory meals or enjoyed with a touch of sweet or savory sauces. Steaming rather than baking or frying makes them relatively low in fat, and their simple ingredient profile is free of heavy oils or additives. However, wheat flour and sugar contribute to their carbohydrate content, which may be a concern for those monitoring their intake. For added nutrition, whole wheat flour or less sugar can be used in preparation. Steamed Twisted Rolls are loved for their simplicity and comforting warmth, embodying the artistry of traditional Chinese cooking.
