1 serving (150 grams) contains 110 calories, 2.5 grams of protein, 0.1 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
174.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 41.3 g | 15% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 1.9 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steamed thin cut potatoes
Steamed Thin Cut Potatoes are a simple yet versatile dish enjoyed across various cuisines, particularly in European and Asian cooking. Prepared by thinly slicing potatoes and steaming them to tender perfection, this method retains their natural nutrients while minimizing added fats. Rich in dietary fiber, vitamin C, and potassium, steamed potatoes are a heart-friendly option that supports digestion and healthy blood pressure levels. They are naturally low in calories and cholesterol-free, making them a great base for wholesome meals. However, their health benefits can diminish if paired with excessive butter, cream, or salty sauces. This minimally processed dish highlights the natural flavor and texture of potatoes, offering a nutritious, gluten-free alternative to fried or heavily seasoned options. Perfect as a side or light main course, Steamed Thin Cut Potatoes provide a nourishing and satisfying addition to a balanced diet.
