Steamed string beans

Item Rating: 88/100

One cup of Steamed string beans is around 238 grams and contains approximately 74 calories, 4.3 grams of protein, 0.2 grams of fat, and 17 grams of carbohydrates.

Steamed String Beans are a vibrant and nutritious vegetable dish, featuring fresh green beans gently cooked to perfection. Originating from various cuisines around the world, they are a staple in Southern cooking and Asian stir-fries alike. Packed with vitamins A, C, and K, as well as fiber, these beans support a healthy diet while being low in calories. The steaming process preserves their bright color and crunchy texture, making them a delicious and guilt-free side dish. Enjoy them as is, or add a squeeze of lemon and a sprinkle of salt for an extra burst of flavor!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	73.8095

Total Fat 0.2381g	0%
Saturated Fat 0.0476g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 14.2857mg	0%
Total Carbohydrate 16.9048g	0%
Dietary Fiber 8.0952g	0%
Total Sugars 8.5714g
Protein 4.2857g	0%

Vitamin D 0IU	0%
Calcium 88.0952mg	0%
Iron 2.4524mg	0%
Potassium 497.619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%

Protein: 19.7%

Carbs: 77.8%