1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Steamed Spare Ribs with Black Bean Sauce is a savory dish originating from Cantonese cuisine, often enjoyed as part of dim sum. The dish features tender pork spare ribs marinated in a flavorful mix of fermented black beans, garlic, ginger, soy sauce, and a touch of sugar, then steamed to preserve moisture and enhance the umami taste. Rich in protein, the pork provides essential nutrients for muscle repair, while ingredients like ginger and garlic offer potential health benefits, such as aiding digestion and boosting immune function. However, this dish can be high in sodium due to the soy sauce and black beans, which may be a concern for those watching their salt intake. Traditionally served in small portions, it can be enjoyed as an occasional treat within a balanced diet.