One cup of Steamed spare ribs black bean sauce is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.
Steamed Spare Ribs Black Bean Sauce is a flavorful dish hailing from Cantonese cuisine. Tender pork ribs are marinated in a rich, savory black bean sauce, infused with garlic and ginger, and then steamed to perfection. This cooking method helps retain moisture while rendering the meat succulent and juicy. While it’s a delightful treat, the dish is relatively high in sodium due to the black bean sauce. However, it’s also protein-rich and, when enjoyed in moderation, can be part of a balanced diet. Dive into this comforting classic for a taste of tradition!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
