Steamed soya chunks

Item Rating: 90/100

One cup of Steamed soya chunks is around 250 grams and contains approximately 840 calories, 130 grams of protein, 1.2 grams of fat, and 82 grams of carbohydrates.

Steamed Soya Chunks are a nutritious and versatile plant-based protein source, made from defatted soybean meal. Originating from Asian cuisine, particularly popular in Indian dishes, these chunks absorb flavors beautifully, making them perfect for curries, stir-fries, and salads. Low in fat and high in protein, Steamed Soya Chunks are an excellent choice for those looking to incorporate healthier options into their diet. Packed with essential amino acids and fiber, they support muscle growth and digestion. Enjoy their chewy texture and health benefits while being kind to your taste buds and the planet!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	840

Total Fat 1.25g	0%
Saturated Fat 0.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 82.5g	0%
Dietary Fiber 33.75g	0%
Total Sugars 17.5g
Protein 130g	0%

Vitamin D 0IU	0%
Calcium 875mg	0%
Iron 50mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%

Protein: 60.4%

Carbs: 38.3%