1 serving (85 grams) contains 84 calories, 20.0 grams of protein, 0.3 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 461.1 mg | 153% | |
| Sodium | 527.8 mg | 22% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 422.2 mcg | 2111% | |
| Calcium | 91.7 mg | 7% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steamed shrimps
Steamed shrimps are a simple and nutritious seafood dish, often associated with Asian and Mediterranean cuisines. Prepared by gently steaming fresh or frozen shelled shrimp, the method retains their natural flavor, tenderness, and vibrant pink color. Shrimp are a rich source of lean protein, essential vitamins like B12, and minerals including iodine and selenium, which support thyroid health and immune function. They are also low in calories and fat, making them a heart-healthy choice. However, shrimp contain cholesterol, which individuals monitoring their levels may need to consider. Typically seasoned with light herbs, spices, or citrus, steamed shrimp avoid heavy oils or frying, enhancing their overall nutritional profile. Their versatility allows for pairing with salads, rice, or steamed vegetables, creating balanced and wholesome meals.
