Nutrition Facts for Steamed shrimp
Image of Steamed shrimp

Steamed shrimp

Item Rating: 74/100

One cup of Steamed shrimp is around 135 grams and contains approximately 122 calories, 23 grams of protein, 1.7 grams of fat, and 1.6 grams of carbohydrates.

Steamed Shrimp is a delightful seafood dish that's both simple and wholesome. Originating from coastal cuisines around the world, this dish features succulent shrimp steamed to perfection, often seasoned with garlic, lemon, and fresh herbs, allowing the natural flavors to shine. Packed with high-quality protein, low in calories, and rich in omega-3 fatty acids, steamed shrimp is a heart-healthy choice. It’s a versatile ingredient that can be enjoyed on its own or added to salads, pastas, or stir-fries. Treat your taste buds to this delicious and nutritious seafood option!

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Nutrition Facts

Serving size (135g)
Amount per serving % Daily Value*
Calories 121.5
Total Fat 1.728g 0%
Saturated Fat 0.4455g 0%
Polyunsaturated Fat 0.5036g
Cholesterol 214.65mg 0%
Sodium 334.8mg 0%
Total Carbohydrate 1.5525g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.22g 0%
Vitamin D 5.4IU 0%
Calcium 91.8mg 0%
Iron 0.351mg 0%
Potassium 193.05mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%
Protein: 81.0%
Carbs: 5.4%