1 serving (50 grams) contains 70 calories, 5.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steamed shrimp and leek dumplings
Steamed Shrimp and Leek Dumplings are a flavorful dish originating from traditional Chinese cuisine, often enjoyed as part of dim sum. These delicate dumplings combine finely minced shrimp and chopped leeks, wrapped in a thin dough wrapper and steamed to perfection. Shrimp provides a lean source of protein, while leeks add vitamins A and C along with antioxidant properties that support overall health. The steaming process ensures a lower fat content compared to fried options, making this dish a lighter choice. However, the wrappers can be a source of refined carbohydrates, and dipping sauces may contribute sodium. Overall, Steamed Shrimp and Leek Dumplings offer a nutritious option for those seeking flavorful, protein-rich bites within a balanced diet.
