Steamed seabass and pasta

Item Rating: 76/100

One cup of Steamed seabass and pasta is around 237 grams and contains approximately 293 calories, 48 grams of protein, 11 grams of fat, and 0 grams of carbohydrates.

Steamed Seabass and Pasta is a delightful dish that beautifully blends fresh, flaky seabass with perfectly cooked pasta. Hailing from Mediterranean cuisine, this meal showcases the natural flavors of the sea, enhanced with a hint of lemon and fresh herbs. Packed with omega-3 fatty acids, the seabass offers heart-healthy benefits, while the pasta provides a good source of carbohydrates for energy. Lightly seasoned and served with a drizzle of olive oil, this dish is not only satisfying but also a wholesome option for a nutritious meal. Enjoy a taste of the coastline with every bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	293.3754

Total Fat 10.6467g	0%
Saturated Fat 2.8391g	0%
Polyunsaturated Fat g
Cholesterol 118.2965mg	0%
Sodium 141.9558mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.5552g	0%

Vitamin D 473.1861IU	0%
Calcium 23.6593mg	0%
Iron 1.183mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.5%

Protein: 66.5%

Carbs: 0.0%