1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 125 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steamed rolled rice pancake
Steamed Rolled Rice Pancake, commonly known as Banh Cuon, is a traditional Vietnamese dish crafted from thin, delicate sheets of steamed rice batter. These pancakes are typically rolled and filled with a savory mixture of minced pork, wood ear mushrooms, and shallots, then garnished with fresh herbs, crispy fried onions, and served alongside dipping sauce or sliced cucumbers. Low in fat and gluten-free, the dish is a sensible choice for those seeking lighter fare. The rice flour base provides quick-digesting carbohydrates, while the protein and vegetables in the filling contribute essential nutrients. However, moderation is key, as some variations might include added sodium in dipping sauces or fried accompaniments. This flavorful yet subtle dish offers a glimpse into Vietnam's culinary tradition, blending textures and rich flavors into a balanced and satisfying meal.
