1 serving (150 grams) contains 220 calories, 5.0 grams of protein, 3.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
352.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 480 mg | 20% | |
Total Carbohydrates | 72 g | 26% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 16.0 mg | 1% | |
Iron | 0.8 mg | 4% | |
Potassium | 80.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Steamed Rice Roll, or cheung fun, is a traditional Cantonese dish commonly enjoyed as part of dim sum. Made from a thin batter of rice flour and water, the rolls are steamed to a delicate texture and filled with ingredients such as shrimp, pork, beef, or vegetables. They are typically served drizzled with light soy sauce to enhance their subtly savory flavor. This dish is low in fat and provides a gluten-free option for those with sensitivities, as its base is rice flour. However, depending on the fillings and sauces used, it can be high in sodium or saturated fat. Some variations include added oils, which may increase calorie content. To enjoy a healthier version, consider vegetable fillings and minimal sauce. Steamed Rice Roll is a flavorful choice that embodies the freshness and variety found in Cantonese cuisine.