Steamed rice cake

Steamed rice cake

Dessert

Item Rating: 73/100

1 serving (100 grams) contains 180 calories, 3.0 grams of protein, 0.5 grams of fat, and 40.0 grams of carbohydrates.

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450
calories
7.5
protein
100
carbohydrates
1.2
fat

Nutrition Information

1 cup (250g)
Calories
450
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrates 100 g 36%
Dietary Fiber 1.2 g 4%
Sugars 2.5 g
protein 7.5 g 15%
Vitamin D 0 mcg 0%
Calcium 12.5 mg 0%
Iron 1.2 mg 6%
Potassium 50 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

90.7%
6.8%
2.5%
Fat: 10 cal (2.5%)
Protein: 30 cal (6.8%)
Carbs: 400 cal (90.7%)

About Steamed rice cake

Steamed Rice Cake, a popular delicacy in many Asian cuisines, is made primarily from rice flour mixed with water and a small amount of sugar or yeast to create its soft, spongy texture. Commonly enjoyed in countries like China, Vietnam, and the Philippines, it is often served as a breakfast item, snack, or dessert, depending on regional variations. Its preparation involves steaming, which retains moisture and eliminates the need for added oils, making it a low-fat option. Steamed Rice Cake is gluten-free, catering to individuals with gluten sensitivities, and provides a source of carbohydrates for energy. However, some versions may include added sugars, which could affect calorie content. Pairing these cakes with savory or healthy toppings can create a balanced dish. Simple and versatile, Steamed Rice Cake is cherished for its mild flavor and health-conscious cooking method.