1 serving (100 grams) contains 180 calories, 3.0 grams of protein, 0.5 grams of fat, and 40.0 grams of carbohydrates.
Calories |
450 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.2 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 25 mg | 1% | |
Total Carbohydrates | 100 g | 36% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.5 g | ||
protein | 7.5 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 12.5 mg | 0% | |
Iron | 1.2 mg | 6% | |
Potassium | 50 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Steamed Rice Cake, a popular delicacy in many Asian cuisines, is made primarily from rice flour mixed with water and a small amount of sugar or yeast to create its soft, spongy texture. Commonly enjoyed in countries like China, Vietnam, and the Philippines, it is often served as a breakfast item, snack, or dessert, depending on regional variations. Its preparation involves steaming, which retains moisture and eliminates the need for added oils, making it a low-fat option. Steamed Rice Cake is gluten-free, catering to individuals with gluten sensitivities, and provides a source of carbohydrates for energy. However, some versions may include added sugars, which could affect calorie content. Pairing these cakes with savory or healthy toppings can create a balanced dish. Simple and versatile, Steamed Rice Cake is cherished for its mild flavor and health-conscious cooking method.