Nutrition Facts for Steamed rice and chicken
Image of Steamed rice and chicken

Steamed rice and chicken

Item Rating: 74/100

One cup of Steamed rice and chicken is around 236 grams and contains approximately 330 calories, 24 grams of protein, 6.6 grams of fat, and 42 grams of carbohydrates.

Steamed Rice And Chicken is a classic dish that embodies comfort and nourishment. This simple yet satisfying meal features tender, juicy chicken, marinated in a blend of spices, steamed to perfection alongside fluffy, aromatic rice. Originating from various Asian cuisines, this dish highlights the balance of flavors and textures. It's a healthy option, rich in protein, while the steaming method locks in nutrients without the need for excessive oils. Enjoy it with fresh vegetables for an added crunch and vibrant colors. Perfect for any time of day, Steamed Rice And Chicken is a wholesome choice that delights the palate!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 6.6038g 0%
Saturated Fat 1.8868g 0%
Polyunsaturated Fat g
Cholesterol 56.6038mg 0%
Sodium 471.6981mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 0.9434g 0%
Total Sugars 0g
Protein 23.5849g 0%
Vitamin D 0IU 0%
Calcium 18.8679mg 0%
Iron 1.4151mg 0%
Potassium 235.8491mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 29.2%
Carbs: 52.5%