Nutrition Facts for Steamed radish
Image of Steamed radish

Steamed radish

Item Rating: 83/100

One cup of Steamed radish is around 236 grams and contains approximately 38 calories, 1.7 grams of protein, 0.2 grams of fat, and 8 grams of carbohydrates.

Steamed Radish is a vibrant and nutritious vegetable dish that showcases the crisp, peppery flavor of fresh radishes. Commonly found in Asian cuisine, particularly in Japanese and Chinese meals, steamed radishes are not only delicious but also packed with health benefits. Low in calories and high in vitamins C and K, they support immunity and promote healthy skin. The steaming process enhances their natural sweetness while maintaining essential nutrients, making them a perfect side for any dish. Enjoy this simple yet flavorful addition to your meals and experience the heart-healthy benefits of radishes today!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 37.7778
Total Fat 0.2361g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 92.0833mg 0%
Total Carbohydrate 8.0278g 0%
Dietary Fiber 3.7778g 0%
Total Sugars 4.4861g
Protein 1.6528g 0%
Vitamin D 0IU 0%
Calcium 59.0278mg 0%
Iron 0.7083mg 0%
Potassium 550.1389mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%
Protein: 16.2%
Carbs: 78.6%