Nutrition Facts for Steamed raddishes
Image of Steamed raddishes

Steamed raddishes

Item Rating: 84/100

One cup of Steamed raddishes is around 236 grams and contains approximately 44 calories, 1.9 grams of protein, 0.3 grams of fat, and 9.4 grams of carbohydrates.

Steamed radishes are a vibrant and unique dish that highlight this often-overlooked vegetable. Originating from various cuisines around the world, they are particularly popular in Asian cooking. Simply steamed, radishes retain their natural crunch while adopting a tender, juicy texture. Rich in antioxidants, fiber, and vitamins C and B6, steamed radishes are low in calories, making them a healthy addition to any meal. Their slightly peppery flavor softens with steaming, offering a delightful taste that pairs well with a variety of seasonings or sauces. Enjoy this nutritious, colorful side dish for a fresh twist on your meals!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 44.4444
Total Fat 0.2777g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 63.8888mg 0%
Total Carbohydrate 9.4444g 0%
Dietary Fiber 4.4446g 0%
Total Sugars 4.1667g
Protein 1.9444g 0%
Vitamin D 0IU 0%
Calcium 80.5554mg 0%
Iron 1.1111mg 0%
Potassium 647.2221mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%
Protein: 16.2%
Carbs: 78.6%