Nutrition Facts for Steamed pudding
Image of Steamed pudding

Steamed pudding

Item Rating: 56/100

One cup of Steamed pudding is around 240 grams and contains approximately 560 calories, 8 grams of protein, 16 grams of fat, and 96 grams of carbohydrates.

Steamed Pudding is a delightful dessert that hails from British cuisine. Traditionally made with ingredients like flour, suet, sugar, and a medley of fruits, it’s often flavored with spices like cinnamon and nutmeg. Steamed to perfection, it results in a moist, dense treat that melts in your mouth. While it offers a comforting sweetness, it's worth noting that it can be high in sugar and fat. However, you can make it healthier by using whole grain flour and reducing sugar. Perfect for a cozy evening, Steamed Pudding combines nostalgia with culinary charm!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 559.9999
Total Fat 16.0001g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 79.9999mg 0%
Sodium 480mg 0%
Total Carbohydrate 96g 0%
Dietary Fiber 3.1999g 0%
Total Sugars 48g
Protein 7.9999g 0%
Vitamin D 0IU 0%
Calcium 160.0001mg 0%
Iron 3.1999mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 5.7%
Carbs: 68.6%