Nutrition Facts for Steamed prawn dumplings
Image of Steamed prawn dumplings

Steamed prawn dumplings

Item Rating: 71/100

One cup of Steamed prawn dumplings is around 237 grams and contains approximately 331 calories, 24 grams of protein, 4.7 grams of fat, and 47 grams of carbohydrates.

Steamed Prawn Dumplings are a delicious highlight of Cantonese cuisine. These delicate, translucent parcels are filled with tender, succulent prawns, finely chopped vegetables, and a hint of garlic and ginger, all wrapped in a thin, silky rice flour skin. Steamed to perfection, they offer a light and flavorful bite that's as healthy as it is delicious—low in calories and fat while high in protein and essential nutrients. Perfectly paired with a tangy dipping sauce, Steamed Prawn Dumplings are a must-try for anyone seeking an authentic taste of dim sum!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 331.2238
Total Fat 4.7318g 0%
Saturated Fat 0.9464g 0%
Polyunsaturated Fat g
Cholesterol 141.953mg 0%
Sodium 946.3536mg 0%
Total Carbohydrate 47.3177g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 4.7318g
Protein 23.6588g 0%
Vitamin D 0IU 0%
Calcium 94.6354mg 0%
Iron 2.3659mg 0%
Potassium 236.5884mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 29.0%
Carbs: 58.0%