1 serving (50 grams) contains 80 calories, 6.0 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
379.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.8 mg | 31% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 37.9 g | 13% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 379.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steamed prawn and pork dumplings
Steamed Prawn and Pork Dumplings are a classic dish rooted in traditional Chinese cuisine, often served as part of dim sum. These delicate dumplings are crafted from a thin wheat-based wrapper encasing a flavorful filling of finely minced prawns, pork, scallions, and ginger, with a hint of sesame oil for depth. Rich in protein from the prawns and pork, they also contain beneficial vitamins and minerals, such as vitamin B12 and selenium. The steaming process preserves the nutrients and reduces added fats, making them a healthier option compared to fried dumplings. However, they can be high in sodium due to soy sauce and seasoning, so portion control is key. Enjoy them with a side of steamed vegetables for a balanced meal.
