Steamed potato wedges
One cup of Steamed potato wedges is around 238 grams and contains approximately 207 calories, 5 grams of protein, 0.2 grams of fat, and 48 grams of carbohydrates.
Steamed Potato Wedges are a delightful and nutritious side dish, perfect for any meal. Made from fresh, wholesome potatoes, they're lightly seasoned with a sprinkle of sea salt and a dash of pepper, enhancing their natural flavor. This dish has its roots in various cuisines, celebrating the simple beauty of steamed vegetables. Unlike their fried counterparts, these wedges are low in fat and calories, offering a healthier alternative without sacrificing taste. Rich in fiber and vitamins, Steamed Potato Wedges are not just a treat for your palate, but also a wholesome addition to your diet. Enjoy them as a guilt-free snack or a delicious side!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 207.1429 |
| Total Fat 0.2381g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 16.6667mg | 0% |
| Total Carbohydrate 47.8571g | 0% |
| Dietary Fiber 4.2857g | 0% |
| Total Sugars 2.8571g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 1.9048mg | 0% |
| Potassium 902.381mg | 0% |
Source of Calories