1 serving (37 grams) contains 68 calories, 3.5 grams of protein, 3.5 grams of fat, and 6.5 grams of carbohydrates.
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Nutrition Information
Calories |
435.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.4 g | 28% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 768.0 mg | 33% | |
| Total Carbohydrates | 41.6 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.2 g | ||
| protein | 22.4 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steamed pork xiao long bao
Steamed Pork Xiao Long Bao, a signature dish from Chinese cuisine, originates from the Jiangnan region, particularly Shanghai. These delicate dumplings are crafted with a thin, tender wrapper encasing a flavorful filling of seasoned ground pork and rich, savory broth, creating a unique, soup-filled bite. Traditionally steamed, Xiao Long Bao offers a lighter cooking method that retains its textures and minimizes added fat. The pork provides protein, while the broth and wrapper balance the dish's flavor and texture. However, the wrapper is made from refined flour, contributing carbs without significant fiber. Xiao Long Bao can be high in sodium due to soy sauce and seasoning, so moderation is key for those monitoring salt intake. When enjoyed as part of a balanced meal, Steamed Pork Xiao Long Bao is a delightful way to experience a cornerstone of Chinese culinary artistry, best complemented with fresh vegetables or lighter sides.
