1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
480.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 7.2 g | 36% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 72.1 mg | 24% | |
Sodium | 961.5 mg | 41% | |
Total Carbohydrates | 48.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48.1 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 360.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Steamed Pork Wontons are a classic dish originating from Chinese cuisine, celebrated for their delicate flavor and satisfying texture. Each wonton is handcrafted by wrapping a thin sheet of wheat-based dough around a savory filling of minced pork, often seasoned with soy sauce, garlic, ginger, and green onion to create a balance of salty, sweet, and aromatic notes. Steaming preserves their softness while eliminating the need for added oils, making them a lighter option compared to fried alternatives. Packed with protein from the pork and essential vitamins and minerals from accompanying vegetables, they can be a nutritious choice when enjoyed in moderation. However, they may be high in sodium due to seasoning and dipping sauces, so mindful consumption is encouraged. Often served with a side of broth or soy-vinegar dip, steamed pork wontons are an elegant and wholesome representation of traditional home-cooked Chinese flavors.