1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steamed pork ribs with black beans
Steamed Pork Ribs with Black Beans is a classic dish from Cantonese cuisine, often served as a comforting staple in dim sum restaurants. This dish features tender pork ribs marinated with fermented black beans, garlic, ginger, soy sauce, and a touch of sugar for a balance of savory and subtle sweetness. Steaming preserves the natural flavors and textures, resulting in juicy, flavorful meat paired with the umami-rich notes of black beans. While it is rich in protein and offers nutrients such as iron and vitamin B12, the dish can be moderately high in sodium and fat due to the marinade and cuts of pork used. When enjoyed in moderation alongside lighter dishes, it provides a satisfying, aromatic experience that highlights the culinary mastery of Cantonese cooking.
