1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steamed pork ribs with black bean sauce
Steamed Pork Ribs with Black Bean Sauce is a classic dish from Cantonese cuisine, known for its bold flavors and tender texture. The dish features bite-sized pork ribs marinated in a savory mixture of fermented black beans, garlic, soy sauce, and other seasonings, then steamed until soft and juicy. Black beans lend a rich umami taste and are a source of probiotics, supporting gut health. Steaming as the cooking method preserves the ribs’ nutrients and avoids added fats. However, the dish can be high in sodium due to soy sauce and black bean paste. While pork provides protein and essential vitamins like B12, moderation is key as ribs can be fatty. Pairing this dish with steamed vegetables or rice helps create a balanced meal. Perfect for dim sum gatherings, it offers a mix of indulgence and traditional flavors rooted in Chinese culinary heritage.
