1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steamed pork ribs
Steamed Pork Ribs are a popular dish in Cantonese cuisine, celebrated for their tender texture and rich flavor. Typically crafted with pork ribs marinated in soy sauce, rice wine, garlic, and fermented black beans, this dish is then steamed, which helps retain moisture and enhances the umami flavors. Often served as a dim sum item, it combines savory and slightly sweet notes that pair well with rice or noodles. Nutritionally, steamed preparation reduces the need for added fats, making it a leaner option compared to fried dishes. Pork ribs are a good source of protein and essential vitamins like B12 and zinc, though they can be high in saturated fats depending on the cut. Its sodium content from condiments like soy sauce can be significant, so moderation is key for those watching their salt intake.
