Steamed pork patty

Steamed pork patty

Meat

Item Rating: 63/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
calories
31.5
protein
7.9
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 31.5 g 63%
Vitamin D 31.5 mcg 157%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.6%
30.5%
61.9%
Fat: 255 cal (61.9%)
Protein: 126 cal (30.5%)
Carbs: 31 cal (7.6%)

About Steamed pork patty

Steamed Pork Patty is a savory dish often associated with Cantonese cuisine, showcasing simplicity and bold flavors. Made from ground pork, the patty is typically seasoned with soy sauce, sesame oil, ginger, garlic, and sometimes scallions, creating a fragrant and delicious base. It is steamed rather than fried, highlighting a cooking method known for preserving nutrients and reducing fat content. While it is protein-rich, the dish’s fat content depends on the cut of pork used—leaner pork can make it a heart-healthier choice. Variations may include additional ingredients such as water chestnuts or mushrooms to enhance texture and nutrition. This dish pairs well with steamed rice and vegetables, making it a balanced and comforting meal option. However, it may be high in sodium due to the soy sauce, so moderation is key for individuals monitoring their salt intake.