1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 31.5 mcg | 157% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Steamed Pork Patty is a savory dish often associated with Cantonese cuisine, showcasing simplicity and bold flavors. Made from ground pork, the patty is typically seasoned with soy sauce, sesame oil, ginger, garlic, and sometimes scallions, creating a fragrant and delicious base. It is steamed rather than fried, highlighting a cooking method known for preserving nutrients and reducing fat content. While it is protein-rich, the dish’s fat content depends on the cut of pork used—leaner pork can make it a heart-healthier choice. Variations may include additional ingredients such as water chestnuts or mushrooms to enhance texture and nutrition. This dish pairs well with steamed rice and vegetables, making it a balanced and comforting meal option. However, it may be high in sodium due to the soy sauce, so moderation is key for individuals monitoring their salt intake.