One cup of Steamed pork dumplings is around 240 grams and contains approximately 294 calories, 12.6 grams of protein, 13.4 grams of fat, and 26.6 grams of carbohydrates.
Steamed Pork Dumplings are a delectable treat hailing from Chinese cuisine, known for their tender, chewy skin and savory filling. Each dumpling is packed with seasoned minced pork, combined with ginger, garlic, and a touch of scallions, delivering a burst of flavor in every bite. The steaming process not only enhances their taste but also keeps them light and healthy, making them lower in fat compared to fried options. Perfect as an appetizer or a main dish, these dumplings are a delicious way to enjoy a classic dish that warms the soul.
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.4 g | 17% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 780 mg | 33% | |
| Total Carbohydrates | 26.6 g | 9% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 2.4 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
