1 serving (120 grams) contains 240 calories, 10.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 70.0 g | 25% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 10.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steamed pork buns
Steamed Pork Buns, known as "Char Siu Bao" in Cantonese, are a popular dim sum dish from Chinese cuisine. These fluffy, tender buns are made from a slightly sweet, yeast-leavened dough that encases a savory filling of marinated barbecue pork. The pork is often seasoned with a blend of soy sauce, hoisin sauce, sugar, and spices, giving it a rich, flavorful profile. Steamed rather than baked, the buns have a soft texture and an appealing lightness. Nutritionally, Steamed Pork Buns offer a balance of protein from the pork and carbohydrates from the dough, but they can be high in sugars and sodium due to the marinade and sauces used. They are low in fat compared to fried options, making them a lighter choice among dim sum dishes. Portion control is key, as their sweetness and softness can make them easy to overconsume.
