1 serving (120 grams) contains 240 calories, 10.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 70.0 g | 25% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 10.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steamed pork bun
Steamed Pork Buns, or "baozi," are a classic staple of Chinese cuisine, often enjoyed as a breakfast item, snack, or part of dim sum. These soft, fluffy buns are made from a yeast-leavened dough and filled with a savory mixture of ground or minced pork, typically seasoned with soy sauce, ginger, garlic, and sugar, creating a balance of sweet and salty flavors. Steaming the buns ensures they retain moisture while being tender and airy. Nutritionally, steamed pork buns provide protein from the pork and energy from the carbohydrates in the dough. However, they can be high in sodium due to soy sauce and potentially sugar depending on the recipe. They're a comforting, delicious option in moderation, offering cultural richness and flavor, though mindful portion control is recommended for those watching their sodium or calorie intake.
